1. Home
  2. /
  3. Recipes
  4. /
  5. Blueberry Protein Muffins

Blueberry Protein Muffins

with Thriving Family
recipe-difficulty
Easy peasy
recipe-serves
6
ready-in
45 minutes
Blueberry Protein Muffins

Muffin compares to a healthy protein muffin right? This is the kind of well rounded (pun intended) muffin every lunchbox needs. Featuring Thriving Protein Smooth Vanilla, a deliciously creamy, plant-based, nourishing protein blend with 17 vitamins & minerals from pure wholefoods to help every member of the family thrive. With good fats from almond flour, and almond butter, carbs and natural sugar from bananas and protein from Thriving Protein, you’ll be fully satisfied and ready to roll into your morning or afternoon.

Treats + Desserts
Modern Wellness Cuisine
Pantry Items
View in metric
  • 4 tbsp Thriving Family Smooth Vanilla
  • 3 ripe bananas, peeled and mashed
  • 3 large eggs
  • ½ cup almond butter
  • ⅓ cup maple syrup
  • ¾ cup almond flour
  • ½ cup wholemeal flour
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1 cup blueberries
  1. Preheat oven to 350°F.
  2. Grease a 12 cup muffin tray with olive oil.
  3. Whisk together flours, baking powder, protein, and spice in a bowl.
  4. In another bowl mix together almond butter, eggs, bananas, and maple until combined.
  5. Fold in dry mixture, mix to combine.
  6. Fold in blueberries.
  7. Bake for 25 minutes or until a toothpick inserted comes out clean.
  8. Allow muffins to cool for 10 mins then turn out to a wire rack.